It's Okay To Laugh
Avsnitt

"The Hamster On The Wheel Inside Of My Brain" (Mental Health - Anxiety)

It's Okay To Laugh
Dela

Are you sick of talking/hearing about mental health yet? NO?? Then this episode is for YOU!!

Hilary shares her experiences about dealing with anxiety, and Rich shares a little of his side of trying to support her. Hilary also shares some practical "do's" and "don't's" when it comes to dealing with anxiety.

Also, more "Special Needs In Media", kicking off a review-in-progress of a new (to Rich) show!

Simon Sinek video: https://www.youtube.com/watch?v=sL8AsaEJDdo

Contact us: IG @hilaryharris_

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