Welcome back to The Sexbod Series, episode 5 of the special 8-part mini-series where I’m joined by my good friend and fellow Sexological Bodyworker, Simon Heller. Simon, who now teaches this transformative practice, brings his deep expertise as we explore the intersection of self-love, sexuality, and the body through the lens of Sexological Bodywork. This series is designed to share knowledge, educate, and shed light on this powerful modality—helping listeners understand what it’s truly capable of and how it can transform their relationship with themselves and their bodies.
Episode 5: The Magic of Therapeutic Touch
In this thought-provoking fifth episode, Simon & Simon dive into the transformative themes of touch, yoni, and lingam—terms used in Sexological Bodywork to honor the vulva and penis. Touch, introduced as the fourth pillar of Sexological Bodywork, plays a vital role in healing and connecting with our whole selves, bringing a gentle, magical element to personal growth. This episode invites listeners to soften any ingrained beliefs around touch and sexuality as Simon and Simon explore the deep-seated shame often tied to self-touch and being touched by others.
Drawing from both personal and professional insights, they unpack the stigmas surrounding these intimate areas, offering a fresh perspective on how therapeutic touch can be deeply healing. Rather than focusing solely on the genitals, they highlight that Sexological Bodywork encompasses the entire body, reframing genital touch as part of a larger, nurturing process that brings physical, emotional, and spiritual well-being.
Come along and explore the magic of touch, the freedom found in releasing outdated taboos, and a pathway to a more compassionate, holistic view of self-love and bodywork.
Each episode in this mini-series delves into different aspects of Sexological Bodywork, a holistic approach to sexuality that fosters a deep connection between body, mind, and spirit. Whether you're new to this concept or looking to deepen your knowledge, this series offers insightful perspectives and practical wisdom from both co-hosts as they share their personal journeys and professional expertise in this unique field.
Stay tuned as Simon and Simon continue to explore various dimensions of Sexological Bodywork in upcoming episodes, offering fresh insights and deeper dives into each topic. Whether you're a seasoned practitioner or simply curious about body-based self-love, this mini-series is here to inspire, educate, and transform your relationship with your body and self.
* Foundations of Sexological Bodywork summarised:
The foundations of Sexological Bodywork are centered on sexual healing, education, mindful self loving, and body awareness through client-led, therapeutic touch. This modality integrates breathwork, movement, sound, and guided touch to help individuals connect with their bodies and sexuality in a safe, consent-based environment. Sessions focus on areas such as exploring pleasure, releasing trauma, and addressing sexual dysfunction, while incorporating sex education and the anatomy of pleasure. Practitioners remain clothed, and all touch is one-way, creating a professional and respectful space for healing and growth. Each session is shaped by the client's needs and goals, ensuring a personalized experience that supports sexual well-being.
- Client-Led and Therapeutic: Sexological Bodywork is driven by the client's needs, focusing on sexual healing, body awareness, and resolving trauma in a safe, structured environment.
One-Way Touch, Clear Boundaries: All touch is one-way, with the practitioner fully clothed, ensuring a professional, respectful space for growth.
Educational Focus: It incorporates sexual education and the anatomy of pleasure, helping clients explore communication, boundaries, and consent.
Distinct from Tantra Massage: While Tantra massage focusing on sexual energy and spirituality, sexological bodywork works with sexual energy and focuses on clients needs, education, healing, and a trauma-informed approach.
Further resources & follow Simon & Simon on relevant links below:
Simon Transparently
soul of pleasure | 30 days of self loving devotion
Simon Heller:
Simon Heller
Touched South Africa
Other Links:
Sexological Bodywork, Zurich centre
Sexological Bodywork founders website
The Association of Certified Sexological Bodyworkers
