In our 80th episode we get ready for winter by looking at some of the most helpful ways to beat the winter blues.

Within this episode we explore:

  • How we can self-soothe as the days draw in

  • Our personal resources when it comes to dealing with the darker mornings and evenings

  • How rituals and self-discipline can help us look after our energy during winter

Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here:

⁠https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08⁠

Contact us here: ⁠info@dynamix-leadership.com⁠

Subscribe to our Podcast:

Spotify: ⁠https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA⁠

Apple Podcast: ⁠https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229



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