Join me with Kristi Rogers, somatic educator and therapeutic sound practitioner, to explore why sound healing has exploded into the mainstream and why active voice work is so transformative especially for women.
We dive into entrainment, theta states, the science behind vibration, and the deep shame women carry around using their voice. Kristi shares how sound directly affects the female nervous system, the concept of "Remembered Voice," and why reclaiming our voice is an act of reclaiming our power.
Topics Covered:
~Why sound healing has become mainstream
~Passive sound baths vs. active voice work
~Entrainment and theta brainwave states
`~The "first wound of expression" and shame around women's voices
~How vibration affects the female body and nervous system
~Remembered voice vs. recalled memory (Gabor Maté)
~The power of drumming and rhythm for women
~Creating safe containers for voice exploration
Sources & Resources Mentioned:
When Women Were Drummers by Layne Redmond
VIBES: Interdisciplinary Therapeutic Sound Research Initiative (Polytechnic Institute of Guarda, Portugal)
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