How to Get Really Good at Meditation

davidji is a world-renowned meditation teacher, author, and wellness expert who has spent decades helping people build meaningful, lasting meditation practices. In this conversation with Unplug Founder Suze Yalof Schwartz, davidji shares how to move beyond simply dabbling in meditation and develop a consistent practice that becomes a natural part of everyday life. Together, they explore what it means to deepen your practice, the science behind meditation, and how greater confidence and consistency can transform the way you experience and share it. They also offer an inside look at Unplug’s Meditation Teacher Training, including what you’ll learn throughout the six-week program, how beginners can become confident meditators and certified teachers, and how to find your authentic voice when guiding others. The conversation closes with a live Q&A with davidji, answering questions about meditation, teacher training, and what it takes to make meditation a lasting part of your life.