Let's get real. Life can be messy. Relationships become complicated. Work is uncertain. We lose our way. Our bodies change. The people we love get older. We lose faith in everything. Sometimes everything seems to happen at once. Now what?

Buddhism and meditation practice doesn't promise that life will become easy or that somehow we'll rise above it all. It does offer practical ways to meet whatever arises with a little more awareness, honesty, kindness, and freedom.

It's-a-Mess-Now-What? Young Urban Zen

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör San Francisco Zen Center. Innehållet i podden är skapat av San Francisco Zen Center och inte av, eller tillsammans med, Poddtoppen.