Emily hosted a giveaway on her Instagram, @empowertraining_ and the prize was a coaching session with Emily!Melissa Gerner and Em dive deep into what's holding Mel back from actually seeing muscle definition, getting stronger, and finally feeling good in her skin. They talk through specific workout programming, mindset, and plant-based macro recommendations!
Podden och tillhörande omslagsbild på den här sidan tillhör Daydreamer Network. Innehållet i podden är skapat av Daydreamer Network och inte av, eller tillsammans med, Poddtoppen.
