In this episode we had we explore the experience of pregnancy. Our guests are Chelsea - Black belt and owner of Escapology; Una Quinn - Black belt in Ireland from Team Torres; Chloe Stevens women's health physiotherapist.

We talk about the feelings, hormones, dos and don'ts and more! 

Hosts: Shanti & Marina

Guests: Chloe, Chelsea, Una

Sound Editor and Composer: Will Grant

 

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