The exam and assessment period is drawing near! Join Angelina and Jennifer, as they explore how you can manage your mindset during this stressful period.
They are accompanied by Sophie, an experienced student and UTS Library intern, who provides insights into how to:
Practise self-compassion: your wellbeing is influenced by how you choose to speak to yourself.
Set healthy boundaries to reduce stress and mental load.
Prioritise what matters with effective time management.
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UTS Library. Innehållet i podden är skapat av UTS Library och inte av,
eller tillsammans med, Poddtoppen.