Stopping can be really discouraging. But, there are three things you can do to make the re-start easier. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Rss Apple Podcaster →