THE FN SHOW HAS LANDED — LIVE FROM METHOD CITY LIMITS
The world’s biggest CrossFit podcast This Week At Method is back and this one FLIES. On the show The (age-defying) Franchise takes off with Donna Riley from Focused Nutrition, bringing straight  from Method City Limits.  Protein myths? SMASHED. Collagen? We go deep.
 Creatine? Buckle up — full breakdown.
 Vibes? Immaculate as always. This episode is part science lecture, part locker-room chat, part feel-good banger. If you train hard, think hard, or just want to feel better in your body — this one’s for you. HIT PLAY
 Method City Limits
 Drop a boom if you’re team protein, a blast if creatine’s in your shaker

For more Info:
https://www.focusednutrition.uk

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