In this episode Mike Van Meter discusses the topic "Name It to Tame It". The discussion centers around emotional labeling-a neuroscience-backed tool to calm overwhelming feelings. Drawing from his experience, Mike shares stories, strategies, steps for sobriety and resilience. This episode is ideal for addicts, their families, and everyone who is seeking clarity.

Please visit our web site at: vanmeterwellnesssolutions.com

Make sure you sign up for our weekly newsletter on the website

Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Mike Van Meter. Innehållet i podden är skapat av Mike Van Meter och inte av, eller tillsammans med, Poddtoppen.