Mindful Minutes

Mindful Minutes

Dela

The Mindful Minutes podcast is a self-care toolkit providing tips and exercises to improve your mental health. We'll also share insights from questions we receive about attending therapy and what you can expect. For more information on Sunway's Counselling & Wellness team visit https://student.sunway.edu.my/campus-life/counselling-wellness

The Mindful Minutes podcast is a self-care toolkit providing tips and exercises to improve your mental health. We'll also share insights from questions we receive about attending therapy and what you can expect. For more information on Sunway's Counselling & Wellness team visit https://student.sunway.edu.my/campus-life/counselling-wellness
Hälsa & motion Mental hälsa
Avsnitt
16
Senaste
03 mars, 2026
Längd
21 min
Podden Mindful Minutes görs av Sunway Counselling and Wellness.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Sunway Counselling and Wellness. Innehållet i podden är skapat av Sunway Counselling and Wellness och inte av, eller tillsammans med, Poddtoppen.