Spirituality and The Mind-Body Connection with Alyssa Zepeda

On this episode..

• Her work as a somatic therapist and how she got into the field
• What somatic work is and how it can benefit your soul
• How movement and body work can support your mental health
• How an injury helped guide her to deeper spiritual work with clients
• Spiritual takeaways and the mind-body connection

Connect with Alyssa:

www.instagram.com/em.bodied.sol

https://www.salt2wellness.com/

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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.