Teacher Friend, summer break is an amazing perk of our profession. We work hard, and we need it! So let's make the most of it.

Part 2 of this series is all about finding ways to exchange habits that don't serve us well with alternatives that are more restful.

After all, when we go back to school in August, we need to be recharged physically and emotionally for our next group of students.

So, let's break down those habits that are stealing our rest. Are you ready?

Podden och tillhörande omslagsbild på den här sidan tillhör Toni Mullins. Innehållet i podden är skapat av Toni Mullins och inte av, eller tillsammans med, Poddtoppen.