On this episode of the Hockey IQ podcast, we sit down with Paul Matheson, expert modern skating coach.

A few areas in this episode we discuss:

  • Building blocks of skating
  • Posture and balance, "upper body will sabotage your feet"
  • Lower body lean > upper body lean
  • Fixing the kick
  • Body weight during turns
  • Training youth vs training professionals
  • Doing technique slow instead of fast
  • Getting puck involved
  • Nuances within phases of skating
  • Sprinting theory vs glide theory - launcher vs slider.

Check out Hockey's Arsenal all over the web:
Twitter @HockeysArsenal (@CoachRevak for Greg)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Hockey's Arsenal. Innehållet i podden är skapat av Hockey's Arsenal och inte av, eller tillsammans med, Poddtoppen.