Escaping Grind Culture: Healing from Burnout in 2025

Marlee calls out the toxic systems and culture that are keeping us stuck in a cycle of burnout and brings awareness to all the ways we've been conditioned and programmed to perpetuate the cycle of burnout. Marlee dives into the root causes of burnout and discusses ways you can heal from scarcity mindset, internalized capitalism, urgency culture, and hyper-individualism. Marlee also shares personal updates on her journey healing from burnout while still having a corporate job and she shares practical tips and tools to help you break free and heal from burnout for good! 

Heal the worthiness wound and increase your self-worth- In Marlee's new audio course, gain a deeper understanding of how low self-worth is impacting your life and contributing to your burnout and heal the worthiness wound at the root! To learn more click here: https://shifting-with-marlee.teachable.com/p/self-worth

List of books mentioned in the podcast episode: https://bookshop.org/lists/books-to-help-you-heal-from-burnout

Listen to Episode 25 - Healing from Burnout here: https://shifting.buzzsprout.com/1022566/episodes/10450146-healing-from-burnout

Listen to Episode 29 - Getting Free with Laura Hartley here: https://shifting.buzzsprout.com/1022566/episodes/11294987-getting-free-with-laura-hartley

Listen to Episode 46 - Healing from Burnout Using Human Design with Christy Yael here: https://shifting.buzzsprout.com/1022566/episodes/14751275-healing-from-burnout-using-human-design-with-christy-yael

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