Project Loving Myself
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278: The Patterns You Keep Repeating Didn’t Start With You (with Monika Wyss)

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There are struggles in life that don't seem to make sense. You keep repeating the same relationship patterns. You attract similar experiences. You wonder why certain fears, behaviors, or emotional reactions feel so much bigger than the situation itself. And sometimes... the answers didn't begin with you.


On this episode, we welcome back Monika Wyss — Family Constellation trainer, clinical hypnotherapist, and founder of Heart Sanctuary Kuala Lumpur. Through family constellation, inner child healing, and trauma-informed practices, Monika helps people uncover the emotional wounds, family dynamics, and generational patterns that quietly shape how they love, relate, succeed, and move through life.


Together, we explore how childhood experiences become adult patterns, why unresolved family trauma can continue across generations, and how Family Constellation helps reveal hidden loyalties and unconscious stories that may still be influencing your relationships, health, finances, and sense of self today. Through powerful real-life examples, this conversation offers a deeper understanding of why healing isn't just personal, it's often systemic.


Episode Resources

✨ Ready to uncover the hidden patterns shaping your life? Join the (In-Person) Family Constellation Workshops with Monika Wyss this August in Manila. Register here: www.thirdeyeonline.com/event-registration

✨ If you've been noticing the same relationship patterns repeating in your life, book a free Make It Make Sense Call with Sanaiyah. Together, you'll uncover the hidden patterns behind your relationship struggles so you can stop repeating them and start creating a different future.


In this episode, we explore:

✨ Why childhood wounds continue to shape adult relationships

✨ How blame can become a sign that healing is needed within

✨ What family constellation reveals about inherited patterns and generational trauma

✨ How unresolved family experiences can show up in love, health, money, and success

✨ Why awareness is the beginning of healing, not the end of it

✨ How compassion helps you break patterns instead of repeating them


If you've ever wondered why you keep reacting the same way, attracting similar experiences, or feeling stuck in patterns you can't explain, this conversation may help you understand where those patterns began—and why they don't have to define your future.


Connect with Monika

📸 Instagram: @monikawyss

🌐 Website: www.monikawyss.com


Connect with Me

🌐 www.sanaiyahgurnamal.com

▶️ @sanaiyahgurnamal

IG @sanaiyahgurnamal

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