In this special episode of Talk Dizzy to Me, we’re joined by members of the Dizzy Moms Club for an honest conversation about the challenges of parenting with vestibular disorders, including vestibular migraine, PPPD (Persistent Postural-Perceptual Dizziness), vestibular neuritis, unilateral vestibular hypofunction, BPPV, and Ménière’s disease.
Our guests share their lived experiences navigating the unpredictable nature of dizziness while raising children—and the strategies they’ve learned for adapting without losing meaningful connection with their families.
Hosted by:
🎤 Dr. Abbie Ross, PT, NCS
🎤 Dr. Danielle Tolman, PT
For episode recommendations or requests, email us at: info@balancingactrehab.com
Partnered with:
→ Avulux glasses, use code DIZZYRESET for $25 off
→ Just Ingredients, use code TALKDIZZYTOME for 5% off
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This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the hosts.
Episode Timestamps
00:13 – Introduction: Parenting While Dizzy
01:14 – Meet the Dizzy Moms Club
06:41 – Adapting Parenting on Dizzy Days
11:02 – Prioritizing & Pacing
14:51 – Making Treatment Plans Fit Real Life
19:28 – Fitting Vestibular Rehab Into Motherhood
26:22 – Sleep & Vestibular Symptoms
28:56 – Mom Guilt & Giving Yourself Grace
39:55 – The Power of Support & Community
43:49 – Learning to Ask for Help
49:54 – A Message of Hope for Dizzy Parents
51:36 – What Clinicians Need to Understand
53:28 – Dizzy Moms Club & Dizzy Parents Day
