#37 Elizabeth Clor - Boston, mental barriers, and playing chess with Michael Wardian

Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Most recently, she became injured after a cycling accident, and came back to running using a run walk run approach.

Elizabeth Clor's book https://www.amazon.com/Boston-Bound-Overcome-Barriers-Marathon/dp/1530680581

Instagram https://www.instagram.com/elizabethclor/?hl=en

Website http://www.bostonboundbook.com/

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