This episode explores how people with invisible learning challenges use “masking” and perfectionism to hide struggles rooted in shame—a concept defined by Brené Brown as feeling unworthy of belonging. It explains how repeated experiences of misunderstanding turn mistakes into identity, leading to exhaustion and disconnection. The podcast encourages embracing vulnerability, normalizing needs, and making small, intentional “reveals” to replace shame with empathy and authentic connection.
Podden och tillhörande omslagsbild på den här sidan tillhör
Jennifer Purcell. Innehållet i podden är skapat av Jennifer Purcell och inte av,
eller tillsammans med, Poddtoppen.
