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IN THIS EPISODE


Where does knowing actually live? Most of us would say the brain, the intellect, up here. Tantra disagrees. This week we explore jñāna śakti, the second of the three powers: the divine capacity to know. Not knowledge you collect from books or teachers, but the recognition of what was already true. Through the story of a woman tearing her house apart searching for a necklace she was wearing the whole time, we unpack pratyabhijñā, the Recognition doctrine of Kashmir Śaivism: liberation isn't something you achieve. It's something you remember. The practice is the mirror. The teacher is the friend who points you toward it. And the necklace is what you already are.


WHAT YOU'LL LEARN


✦ What jñāna śakti is: consciousness's capacity to recognise itself, one layer deeper than knowledge, the power of knowing itself✦ Pratyabhijñā, the doctrine of recognition: to re-cognise is to remember what was already present, that moment a feeling you've always carried finally finds its word✦ Jñāna vs vidyā vs pramāṇa: knowledge learned from another, knowledge verified against a source, and the capacity for knowing - do you know it as something you've learned, or as something you are?✦ How to actually pronounce jñāna (hint: it's not "gyana") - a mini bīja-sound lesson in where the sound lives in the mouth✦ Why the teacher's only job is to keep pointing you back toward the mirror, and why we always answer your question with "what do you think?"✦ The buddhi: the discerning, intuitive layer of mind where jñāna śakti is active✦ Samyoga & viyoga: the Ayurveda journaling exercise that proves you already know the answers to your own health✦ Why sattva matters: without clarity and balance, even the aha moments can be illusion


TEXTUAL REFERENCES


✦ Pratyabhijñāhṛdayam, sūtra 8: "tad bhūmikāḥ sarva-darśana-sthitayaḥ" - the positions of all philosophies are stages of this same recognition✦ Yoga Sūtra 1.7: "pratyakṣa-anumāna-āgamāḥ pramāṇāni" - right knowledge has three sources: direct perception, inference, and reliable testimony✦ Muṇḍaka Upaniṣad: the two kinds of knowing - parā vidyā, higher knowledge from the divine source, and aparā vidyā, lower knowledge from worldly sources✦ The Pratyabhijñā (Recognition) school of Kashmir Śaivism, 9th century


TRY THIS IN YOUR PRACTICE

✦ Journal your samyoga and viyoga: a few dot points on what you do (habits, rituals, actions, thoughts) that move you toward the state of yoga, and what moves you away from it. Then read the list back. You just gave yourself the advice

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We run a yoga studio in Berwick, Victoria, offering classes, workshops, and Yoga Teacher Training programs. Wherever you are on your journey, we’d love to connect with you.


HARI OM

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