Train Like a Warrior Campaign: This 15-minute session with Lindsay Stecher, who is a behavioral health professional and the CEO of Cultivate Humanity, is all about self-care. But not the traditional self-care you've heard of before! She breaks down the 6 areas of self-care that we have and need to focus on and how to make them harmonious for our best selves.
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To learn more about Lindsay and connect with her, check her out here:
Instagram: @cultivatehumanity
This audio was made for the Train Like a Warrior Campaign with Operation Not Alone.
Podden och tillhörande omslagsbild på den här sidan tillhör
Susan Fochs. Innehållet i podden är skapat av Susan Fochs och inte av,
eller tillsammans med, Poddtoppen.
