SEASON 4 EPISODE 18 The 8 Month Old Sleep Regression: Top Tips for Survival

There is a well-known sleep regression that happens in the 8-10 month mark- and it's not fun!

In this podcast episode, I discuss what causes the 8 month sleep regression, the main signs this regression has arrived, as well as my top sleep tips for navigating this phase.

• Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page
• Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2
• Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/