Lama Yeshe explores an understanding of letting go through the image of the clenched and open hand.
What happens when the object of our grasp disappears, but the clench remains? And can we learn to release without erasing, rejecting, or loving less?
Through teaching and meditative inquiry, we discover that freedom does not require an empty hand, but an open one.
FULL MOON SIT is an ongoing series offering Tibetan Buddhist meditation instruction and practice
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Learn more about meditative inquiry and the integrative dharma practice of listening, contemplating, and meditating from Prajna Rising, our online journal.
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