The Dude Therapist
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Infertility, IVF & Mental Health: Dr. Lucky on Myths, Testing Timelines, and Coping as a Couple

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In this episode, Eli opens up about his and his wife’s personal infertility journey and sits down with Dr. Lucky Sekhon, a double board-certified OB-GYN and reproductive endocrinologist at RMA of New York and author of The Lucky Egg (out January 13). Together, they explore why conversations around infertility have become more mainstream and the emotional weight so many couples quietly carry, including shame, comparison, grief, anxiety, and the very real risk of treatment dropout due to psychological stress.

Dr. Lucky challenges common misconceptions, explaining that infertility is not solely a female issue, lifestyle alone cannot prevent it, and egg count does not equal overall fertility. She outlines when to seek testing, including irregular cycles, trying for 12 months if under 35, 6 months if 35+, and 3 months at 40 - and emphasizes the importance of a proactive care mindset. The conversation also highlights how clinicians can better integrate emotional support into treatment plans, how couples can show up for one another without blame, and how to protect identity and self-worth during the process.

They discuss navigating social triggers, handling insensitive comments, and offering practical language to support loved ones who may be struggling. Dr. Lucky also shares the heart behind writing The Lucky Egg, addresses common internet fertility myths, and leaves listeners with a grounded, hopeful message: you are not alone, and support matters.

Connect with our Guest

Dr. Lucky’s Instagram: https://www.instagram.com/lucky.sekhon/

Website: https://theluckyegg.com/ 

Order “The Lucky Egg”: https://static.macmillan.com/static/smp/lucky-egg-9781250408716/ 

Connect with Eli and The Dude Therapist!

Book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book -

Order Today!Eli’s Instagram: @eliweinstein_lcsw: https://www.instagram.com/eliweinstein_lcsw/

Podcast Instagram: @TheDudeTherapist: https://www.instagram.com/thedudetherapist/

This show is Hosted and Produced by Eli Weinstein and Rainbow Creative (https://www.rainbowcreative.co/) with Executive Producer & Editor Matthew “MoJo” Jones. For Sales and Sponsorship opportunities reach out to Shane Thornton at shane@rainbowcreative.co

Chapters

00:00 Welcome and Infertility journey

01:02 Meet Dr. Lucky Sekhon

04:59 Why infertility talk exploded

07:54 Emotional toll and resilience

11:16 Common fertility myths

16:27 Egg numbers and expectations

17:36 Hope stats and the unknown

21:23 When to start testing

24:24 Proactive care mindset

25:50 Supporting each other

28:30 Protecting identity

30:20 Handling social triggers

34:17 Practical support scripts

35:57 Writing The Lucky Egg

39:29 Internet fertility myths

41:47 Hopeful closing message

43:08 Where to find the book

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