Managing Mental Health with Erin Iwanusa, LCSW, CDWF | #157

In episode #157, Erin Iwanusa, LCSW, CDWF and advisor for Miscarriage Hope Desk shares more of her personal struggles with pregnancy loss and building a family. We get into many aspects of mental health, including giving yourself time to grieve and setting boundaries during the holidays.

Erin was also on the MHD podcast, episode #47.

CONNECT WITH ERIN -

https://www.instagram.com/themiscarriagetherapist/

https://www.themiscarriagetherapist.com/

Miscarriage Hope Desk is a 501(c)(3) non-profit organization, if you feel called to to help, reach out- support@miscarriagehopedesk.com

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MISCARRIAGE HOPE DESK RESOURCES-
Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-

• Pregnancy After Loss program: https://miscarriagehopedesk.com/pal/
• Moving Forward Program: https://miscarriagehopedesk.com/moving-forward-after-miscarriage-program/
• Library of Articles, found here: https://miscarriagehopedesk.com/library/understanding-why/
• Instagram Community: https://instagram.com/miscarriagehopedesk
• Facebook Community: https://www.facebook.com/groups/1617075958466247/
• Free Miscarriage Lab Checklist: https://miscarriagehopedesk.com/labs
• Free Weekly Newsletter: https://miscarriagehopedesk.com/newsletter

FREE MEAL PLANS
Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, at http://prepdish.com/mhd, to get 2 weeks FREE!

SHOW NOTES-

https://miscarriagehopedesk.com/podcast/

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