Those early days with a newborn are such a big transition, both for you after the birth and for your baby as they move from womb to world.


This week I'm joined by Hannah, from Motherhood Road, for a really great conversation about what to expect in those first days with your newborn. This is such valuable listening whether it's your first baby, second, or third.


We discuss:

  • Why seeing those first few weeks as the 'fourth trimester' can support you both
  • What to expect as your hormones shift after birth
  • The importance of protecting those early days with your baby
  • The meaning of 'matrescence', and accepting the new version of you
  • What babies actually need in those early weeks
  • Preparing for night two after your baby's birth
  • Recognising your baby's hunger cues


Follow Hannah: https://www.instagram.com/motherhoodroad/

Hannah's website: https://www.motherhoodroad.com/


Follow Poppy: https://www.instagram.com/popthatmumma

Birth Box: https://www.hypnobirthing-positive-birth.com/

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