I want to share a story of how important hope is and how to create a foothold to build hope on. If You’re in Crisis If thoughts of harming yourself are real or urgent, please get help now: U.S.: Call or text 988 (Suicide & Crisis Lifeline).Emergency: Call 911.Outside the U.S.: Contact local emergency services or visit an international helpline directory (search “suicide crisis helpline” + your country). You are not alone. Reach out. Rss Apple Podcaster →
