200th episode! Eeeep! So good to look back and celebrate getting here!


This episode is a revisit of a short workbook I developed a while ago - My Optimal Functioning Manual - because I am feeling the urge towards a check in around noticing what is going on when I feel most functional! It can be complicated for TCKs to explore their own personal preferences after a life of 'rolling with it' and high adaptation demands. Explore this with me today!

Hosted on Acast. See acast.com/privacy for more information.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Dr Rachel Cason. Innehållet i podden är skapat av Dr Rachel Cason och inte av, eller tillsammans med, Poddtoppen.