EP 208 Let’s talk about Men’s Mental Health & wellbeing with Reiki practitioner & my husband Ryan

This is a topic that is taboo. Men don’t talk about their feelings or worries- they suck it up and carry on! Till it becomes too much and they feel overwhelmed by it all sitting in the darkness all alone. Suicide is the fourth leading cause of death predominantly in Men. Mental health, emotional stress and unprocessed trauma form the main path. Let’s normalise men talking about their worries and feelings, Let’s bring more awareness to what ‘pushing it down and carrying on’ does, Let’s start with this conversation … I invited my husband and Reiki Practitioner Ryan to give a men’s perspective and share his observations. I love that men make up most of his clientele, that they feel safe with him to open up, that they seek him out. If you wish to connect with Ryan you can send him an email: ryanjbourke@gmail.com if you wish to book an in person session: https://bit.ly/ReikiWithRyan