Do you ever crave risk and adventure, throw yourself into something intense, then retreat home needing a week to recover? And before long, you’re itching to escape again?
Or have you lived out of a suitcase for months, and longed to put some roots down?
Join me beneath a cherry tree, exploring life’s familiar dance between freedom and safety. I reflect on my own swings between comfortable routines and fuse-blowing adventures, and wonder what it might mean to have enough room to explore - and enough support to feel held.
Through stories from my improv workshops and a playful encounter on the contact dance floor, I explore how trust, boundaries and a little friction can help us come alive. There’s something here, too, about perfectionism’s search for the “right way”, lurching between polarities of right and wrong, and learning to notice what we need as those needs change - moment to moment.
What would it look like to feel safe enough to play, push back, take risks and express ourselves - and free enough to rest when we’ve had enough?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
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