What if hitting every deadline, solving every problem, and staying highly productive is actually masking a deep state of emotional exhaustion?


In this episode for Week 2 (Understand) of Self Care September, host Carole Jean Whittington sits down with Justine Asante to unpack why high functioning is not the same as genuine well-being. 


Together, they break down how performance quietly becomes identity, how high-achieving women get caught in the "legitimacy trap," and what it really means to lead without sacrificing your health or presence.


🌿 Join Self Care September! Be sure to join us every Monday in September to kick off that week's coordinate point on our reflection map and orient yourself on your own journey.

Join Today + Download your Reflection Guide PLUS access exclusive events:

https://energize.whittingtonwellbeing.com/products/courses/view/1173206 


Guest Info:

  • Guest: Justine Asante

  • Book: The Quiet Erosion of Power

  • Program: The Authority Reset (6-Week Experience) Glamorous Goddess Coaching

  • https://www.glamorousgoddesscoaching.com/  

  • Connect: Find Justine on 

  • LinkedIn, https://www.linkedin.com/in/justine-asante/  

  • Facebook, Instagram, https://www.instagram.com/glamorousgoddesscoaching/ 

  • and TikTok

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