Stan Efferding is an IFBB Professional Bodybuilder and World Record Holding Powerlifter, holding the title as the World's Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training High School, Collegiate, and Professional athletes for over 25 years.  Stan is also the founder of "The Vertical Diet" a transformational book that can help individuals make significant changes in diet, fitness and overall lifestyle.

Connect with Stan:
Website | Here
YouTube | Here
Instagram | Here

Connect with EPOCH:
Shop Our Grass Fed Whey Protein Isolate | Here


Instagram | @live.epoch
Website | www.yourepoch.com

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Epoch. Innehållet i podden är skapat av Epoch och inte av, eller tillsammans med, Poddtoppen.