This weeks show is a run down of the mindful surfer trip down to Portugal and all the stories, insights and learnings that took place. 

We cover ; 

- What grovel board worked amazingly!

- Why mini mids could be the best one board quiver for a trip 

- How to navigate crowded lineups 

- Why diet plays such a big role on performance 

- How to calm your mind and body during   “surf triggers”

Stay stoked guys! 

Will & Liam

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Will Foster & Liam Morgan. Innehållet i podden är skapat av Will Foster & Liam Morgan och inte av, eller tillsammans med, Poddtoppen.