Why do we keep getting in our own way, even when we bloody know better?
Beck King and I get stuck into the patterns, fears and stories that keep us repeating the same shit, why the problem isn't always the problem, and what it takes to actually make a change.
Beck shares some of her own journey through depression, anxiety and grief, and we talk about why knowing what to do and actually doing it are two very different things.
Because let's be honest, most of us don't need another book, podcast or course telling us what to do (except this one, obviously 😂). We need to figure out why we're not doing the bloody thing in the first place.
If you're sick of getting in your own way, this one's for you.
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Tiffanee Cook. Innehållet i podden är skapat av Tiffanee Cook och inte av,
eller tillsammans med, Poddtoppen.
