Simple Shift Podcast
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24 // Using Reiki to Balance Your Mind, Body and Spirit with Jessica Schughardt

Dela

In this episode, I have the opportunity to chat with Jessica Schughardt, a Feminine Embodiment Coach and Reiki Practitioner, and she helps women step into their power by redefining their truth, owning who they are, and creating the ripple effect they desire in their life.

Jessica shares what it was like to come from a religious background and now uses energy work to help her clients heal mind, body, and spirit, how you can redefine and own your own unique truth, and how you can use Reiki to create a holistic life.

If you've ever felt stuck and are curious about how you can use Reiki to create a balanced mind, body, and spirit, get ready to dive into all things owning your truth and energy work to connect with who you really are.

Highlights of this episode:

  • How Jessica let go of the fear of coming from a religious background (6:54)
  • Why owning your truth continues evolves as you grow (11:06)
  • Using Reiki to balance your mind, body, and spirit (15:00)

Links:

// Connect with Jessica Schugardt on Instagram @jessicaschugardt 

// Visit Jessica's Website 

// Simple Shift Show Notes

// Simple Mindset Shifts for Coaches Facebook Community

// Follow me on Instagram @laurentamayo

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