In the last episode, we answered a difficult question:
Why do I keep choosing people who don't choose me?
This week, we're taking it a step further.
Okay, so you've recognised the pattern. Now what?
In this episode, we're talking about where healing actually begins, not in your next relationship, but with you.
We'll discuss self-awareness, understanding the experiences that shaped you, rebuilding your sense of worth, and why learning to choose yourself in small, everyday ways can completely change the relationships you accept.
In this episode, we cover:
- Why self-awareness is the first step to healing
- Why healing is a journey, not an overnight transformation
- The importance of therapy, grace, and realistic expectations
- Simple ways to start choosing yourself every day
Press play and let's gist!
Let’s stay connected:
Email: helloayanpella@gmail.com
IG: @ayanpella
X: @ayanpella_
TikTok: @ayanpella
If this episode resonated with you, please consider subscribing, leaving a review, or sharing it with someone who might need it.
See you next time. 🤍
