Avsnitt 228: Q&A - muscle vs strength loss, HR zones, when is it safe for your kid to start lifting? Where Optimal Meets Practical Spela Dela Facebook Twitter Kopiera länk
Where to find me⬇️ IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com My Coaching Options⬇️ Group Programming [Gym Program] Group Programming [Home Gym] Helping you find the balance between OPTIMAL and PRACTICAL 🫶🏼JL Rss Apple Podcaster →
