Where Optimal Meets Practical

Where Optimal Meets Practical

Dela

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
Hälsa och motion Näringslära
Avsnitt
254
Senaste
31 mars, 2025
Längd
51 min
Podden Where Optimal Meets Practical görs av Jordan Lips.
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Where Optimal Meets Practical

255: Should you wear a weighted vest?

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