An interview with Dr. Jacob Meyer, Associate Professor of Exercise Psychology in the Department of Kinesiology at the University of Wisconsin-Madison.
But one of the things that people are the most excited about is exercising because they feel different, or moving because it changes the way that they're thinking and feeling.
Dr. Jacob Meyer
Movement and impact on feelings Movement and immediate mental health benefits Linking movement and the way people feel Exercise and prevention and treatment Gaps in the research on movement and mental health Resistance training and depression Integrating exercise into healthcare Overcoming barriers to integrating exercise into mental health care Exercise prescription for mental health COVID-19 pandemic and physical activity Motion Impacts Emotion Conference
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