Rainy Day Meditation

RAINY DAY is a sleep meditation for kids (great for adults too). Watching and listening to rain is a wonderful natural mindfulness practice. This meditation is direct from my multi award nominated Kids Mindfulness Program. Snuggle down under the covers and get yourself ready for calm and relaxation. Avoid listening whilst driving or operating machinery.

If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

This script was written by Maryanne Eve, with a sprinkle of imagination and a tiny bit of help from AI

Thanks to my wonderful paid subscribers. If you are yet to subscribe, please consider supporting by hitting ⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠ for more calming meditations

"I so love creating these bedtime meditations, and I’m so grateful to share them with children all over the world. If this podcast has helped your little one find their calm, please consider subscribing. For just a few dollars a month (the cost of a takeaway coffee), you’ll unlock a library of 20 bonus sleep meditations as well as 3 new meditations a month. You can ⁠⁠⁠⁠⁠SUBSCRIBE HERE⁠⁠⁠⁠⁠. Thank you so much for your support" Maryanne Eve -Kids Mindfulness Meditations. A Podcast for Kids