Breathe Observe Mindfulness and Breathing Exercises for Wherever You Are

Breathe Observe Mindfulness and Breathing Exercises for Wherever You Are

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This is a series of short mindful exercises that you can follow wherever you are, especially for when you might be feeling anxious and need the support of a calm voice. You are going to be OK. The fee...

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This is a series of short mindful exercises that you can follow wherever you are, especially for when you might be feeling anxious and need the support of a calm voice. You are going to be OK. The feeling will pass. For more, visit www.breatheobserve.live and for exclusive content https://www.patreon.com/BreatheObserve

Mental hälsa Hälsa och motion
Avsnitt
8
Senaste
19 augusti, 2020
Längd
9 min
Podden Breathe Observe Mindfulness and Breathing Exercises for Wherever You Are görs av Beth Cooper.
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