How can we positively navigate transitions in our lives? We all face times of change (welcome and unwelcome) in our personal lives, families, work, and in community with others (in person and online). 

Dr. Peggy Banks and I talk about ways to lead our lives well, know ourselves better, influence others, and counter wounding words from our past. 

Her story and wisdom will inspire you! I'm really motivated to move through the "periods of adaption" you'll hear her explain in the episode.

Connect with Dr. Peggy Banks:

 

Thanks for listening!

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