More of My Exclusive Free Guided Meditations Can Be Found On Insight Timer here: 

https://insig.ht/BlbWtxuVfWb?utm_source=copy_link&utm_medium=live_stream_share


You can find my extensive library of videos on spiritual awakening, finding inner peace and physical & mental wellbeing here:https://www.youtube.com/@corinbryant


This video is a guided meditation intended for pre-sleep based on Advaita Vedanta. By removing all the usual troubles of the mind and returning to a natural state of being you can find your body and mind becoming profoundly relaxed, this true and total relaxation results in deep and uninterrupted sleep as the restless and agitated mind has become fully disengaged.

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör Corin Bryant. Innehållet i podden är skapat av Corin Bryant och inte av, eller tillsammans med, Poddtoppen.