This week in honor of Father's Day 2026, I sit down with my friends Flor and Rick to talk about the suicide epidemic plaguing men. We touch on the important topic of self-care, why it's important for dads, and what it looks like for 3 different dads. We also talk about how we incorporate it and how you can too. There's a lot of misconceptions about what self-care is and we want to clear those up.
To follow Rick on Social Media: On IG: @lifeaccordingtorick
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