Living Your Big Bold Life
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Dr. Pran Yoganathan: Achieving Weight Loss, Understanding Muscle and Improving Your Health Outcomes

Dela

Dr. Pran Yoganathan is a Gastroenterologist and Hepatologist based in Sydney, Australia. Today on the podcast he shares his bold perspectives and insights on health and wellness.

We discuss:

Plant Based Diets Red Meat Protein Low-Carb Diets Diabetes Obesity Importance of Muscle Exercise and importance of weightlifting Nutrient Density Fiber Gluten

You do not want miss this episode!

Connect with Dr. Pran Yoganathan:

www.instagram.com/dr_pran_yoganathan

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