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What if helping a child find balance isn’t about controlling their emotions—but helping them understand the relationship between what they feel and what they think?

In Episode 4 of Nourishing the Soul, Teresa Shantz and Dr. Sandra Adler explore My Balance, Volume Four of Me and My Universe: A Spiritual Encyclopedia for Children.

We explore how a child’s feelings and intellect can work together, rather than one overpowering the other. When children begin recognizing their first impressions, understanding their feelings, and using their intellect to organize what they know, they can develop greater self-trust, confidence, emotional awareness, and inner balance.

This conversation also invites parents and grandparents to look at their own balance. Are you constantly analyzing and second-guessing yourself? Or do your feelings sometimes take over and leave you overwhelmed?

Balance isn’t about being perfect. It’s about learning to recognize when we’re off-center—and knowing how to come back to ourselves.

A thought for every feeling. A feeling for every thought.

Get Book 1 here

Get Book 2 here

Get Book 3 here

Get book 4 here

Check out more with Dr. Sandra Adler


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Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.  

My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. 

Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today!

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