In this week’s episode we discuss the very common self-sabotage trap “when-then” thinking. If you have ever had the thought, “When I lose the weight, then I’ll….” you’re not alone! If you’re delaying buying new clothes, getting in the family picture, going on vacation, wearing shorts, dating, or even simply delaying happiness, you won’t want to miss this episode. This week’s recipe is Ground Turkey Caesar Wraps.

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