Honest as a Mother
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Menstrual Mental Health Matters with Laura Federico & Morgan Miller

Honest as a Mother
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Amanda is joined by Laura Federico, who is a certified sex therapist and Morgan Miller, who is a midwife, lactation consultant and a birth centre founder to talk about Menstrual Mental Health.

Included in this episode:

  • What is menstrual mental heath and why is it so important?
  • PMDD - What is it? What does it look like?
  • Genitourinary syndrome of lactation - what the heck is this and why do women need to know about this?
  • How do listen to your body and advocate for yourself when you need support but aren't getting it.
  • Their book "The Cycle Book"

Follow Morgan and Laura on IG: @itslauraandmorgan

Follow Amanda on IG: @amanda.gurman

Purchase the Cycle Book here:

https://a.co/d/0bhTK6a8

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